QUICK AND HEALTHY BREAKFAST IDEA

ultravioletmag (73)in #health • 7 years ago

Flesh of one mango blended with dates and prunes and pour into a serving jar.
Pour on top a layer of chia seeds then fill with organic natural nut milk and stir.
After a couple of minutes stir again leave to set for around an hour then sprinkle a little coconut sugar on if needed. Can also be left over night if having for breakfast.