Reflexology, how your face reflects your health!

In the world of face creams and moisturisers. We can get annoyed at how our skin isn't looking healthy. But most people don't even know the correlation to the toxicity and health issues within and how they reflect onto the face.

When I first found out about this I was amazed about never been taught this. Every health issue I had exactly correlated to the skin issues I was having.

What can we do about it?
When we stop putting in junk and start eating a healthy whole food plant-based diet(preferably organic), our body can start cleaning out the organs(which is just a bunch of tubular-like structures).
We also need to consider Our emotional health and the stresses we can cause to our own body by how we think about ourselves.
Louise Hay goes deeply into specific thought patterns correlating to the areas of the body. She has a book called you can heal your life and I find it really helpful.
There is a great movie called E-motion that goes into a depth discussion on how our trapped emotions are causing dis-ease.
here is a free preview on youtube.

The more we look within ourselves it becomes self-evident that our issues are coming from how we are dealing with life or not dealing with it.

If you enjoyed the read follow for more empowering updates and also check out my previous post such as fasting on how to detox the body and get clear skin by venting out the toxicity. enjoy