i love sprouting! different seeds are suited for different meals. i love radish & broccoli sprouts in light brothy soups, and sunflower sprouts are amazing in a hearty no-greens salad (chopped apples, shredded chicken, diced onion & bell peppers, for example). this is definitely one health habit i'm proud of - eating well - and i'm always looking for ways to be more active in the winter. it can get so dreary, somedays!