Nice one @harj.
Seems trying to keep fit is always the goal.
Where will the energy come from if you eat only in the evening? It sure helps the weight but is it fat you are trying to shed?
Nice one @harj.
Seems trying to keep fit is always the goal.
Where will the energy come from if you eat only in the evening? It sure helps the weight but is it fat you are trying to shed?
OK I have to say I have been trying all day but today I ate a little fish!! so it was a fail but thats all so I will try again tommarow, need to build it up strength to do it!