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RE: #1 Meditation: Why Everyone Should Meditate
I've been meditating for like 5 months now and I will never stop doing it. It has changed my life for the better. Many many benefits. It started my spiritual journey and I couldn't be any happier doing it!
I know so many people who started meditating and quit as they didn´t feel anything. The most important thing is to be consistent. Wishing you a happy spiritual journey ahead!!