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RE: What is Ketogenic Ketois 101
Ketosis seems to be great! It is something I have wanted to try but i am already very very lean and I dont want to lose body mass. Depending on how my fitness goals progress I may have a go!
You should check out exogenous ketones, they do a lot more than just help lose weight, they actually give you great focus, mental clarity and energy and if you're active it helps build lean muscle mass. If you're ever interested check out this link. You can't go wrong with keto os https://google.pruvitnow.com/products/
I have been using Keto OS for the last 12 days and I am seeing the fat melt away along with the cravings. Last night my daughter made a chocolate cake and served it with ice cream. I drank my chocolate swirl. This is a big deal if you understood my love of cake.In the past I would not have been able to say no. Now you would wonder if my brain had been rewired.