RE: Meditation: How to Get Started Part 2

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teslalifestyle (52)in #health • 6 years ago

Never considered the idea of personalized mantra, may look into a guided meditation with that in mind.

6 years ago in #health by teslalifestyle (52)

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pbgreenpoint (68) 6 years ago

There really is no wrong method. You just need to find out what works best for you. Good luck!

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