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RE: Life Tip: Aim to Maintain LONGTERM Fitness

in #health • 7 years ago

Hi! I totally agree with u! I have started to work out seriously for more than two years now. And i never regret it! I regretted that i waited so long to start. Now that i have started it... i became addicted to working out. Get your body to sweat. And it paid off real good. Ive lost around 15kg in the last 2 years. Still have a few kgs to lose... its a work in progress. But i am happy where i am today😉😉😉

7 years ago in #health by
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     7 years ago 

    Yup! We all have a natural instinct to form habits, so it's good to make working out daily one of those habits!

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