'Carom Seeds' to reduce weight

Although used as spice, it is useful to lose weight in 'carom Seeds or Azwain.

The name 'carom Seeds', which is known in English, is known in Ayurvedic script. It helps in maintaining proper digestion and keeping weight healthy by reducing weight.

Here are the techniques that can be found to benefit from playing on a health-care report published on a website.

Joint water: Take two liters of water in a container. Then add one tablespoon of it and add three to four minutes. If the color of the water becomes golden, stop the fire and wait until it becomes cold. Save a bottle and drink a little later.

This water does not only help digestion but also helps to increase metabolism. Its high metabolic energy costs extra calories and helps reduce weight.

Youth and honey: Helps to increase metabolism, rich in minerals, amino acids and vitamins. Besides, honey reduces appetite by activating certain hormones. This helps in reducing calorie intake by controlling excessive eating. If you eat together young and young honey, it can help reduce body weight by just two weeks.

To make this drink, leave 25 grams of dough 250 ml of water for the whole night. The next morning, add one tablespoon of honey to it. Drink this drink in the empty stomach in the morning. Drink this drink for three months every day for good results..

B.D. - Do not change the size of the components to make this beverage, it has health risks.

Kawai Yuan: Khan in one morning every morning. Break between half an hour for breakfast and dinner.

Playing on an empty stomach in the morning helps in digestion and digestion. It is possible to reduce weight by two kgs a month following regular rules.

Mixed spicy powder: To make this powder, make powder with equal quantity of fennel, young, kalijira and cinnamon.

Save it in air-resistant containers. Drink it in a glass of water by mixing half a teaspoon of powder and eating it twice a day. This drink not only refreshes but also helps to reduce excess fat.

Alert

It is said that the young man can cause abortion. Therefore, without the advice of the doctor, pregnant women should not eat this spice.