This magical Salt will heal,beautify you and cut down your medical expenses | Stay healthy
Hello friends, I don't want you to miss out on this valuable information and pay unnecessary bills or even suffer when you can stay Healthy by using this in valuable compound thus I promise to keep this post short and precise.
Epsom Salt
Magnesium Sulphate is the chemical name of Epsom Salt. It has innumerable uses and works like magic. I will share how using it only once benefited me from foot pain I suffered from for more than three months.
Uses and Benefits
Relief from pain from Gout and cramps in muscle.
If you mix some Epsom salt in warm water and submerge you body and if you don't have a bathtub then submerging your foot is also very beneficial.The pores in the skin of your soles are bigger and helps in chemical exchange easily and times it can help faster than oral medication.
Not getting into technical details, just remember to keep yourself submerged for at least 40 mins and don't do it more than twice a week.
Please don't submerge your head and stop breathing for 40 mins.
Helpful in treating Insomnia/sleeping problems n nerve issues.
Using it in the above way also helps in getting good sleep and soothes the nerves. The sole of our foot is connected to different organs of the body through different nerves.
Skin Care
Make a solution by dissolving it in water and then refrigerate it 20 mins. Clean n dry your face and apply it.
Regulates Blood Sugar, Blood Pressure and Circulation
Both magnesium and sulfate help to improve the body’s ability to produce and use insulin, thus helping in Blood Sugar regulation and helps in circulation and blood pressure related issues.
Bone health and calcium deficiency
Magnesium plays an important role in Calcium absorption. If you are Calcium deficient then taking only Calcium supplements wont help, in fact lack of Magnesium will make the excess Calcium (taken as a supplement) deposit and harden arteries.
Cold and Flu and Detoxification
Taking a Epsom Salt bath can detoxify your body and boost your immune system and help in Cold and Flu It has even more uses but for common problems listed above you can start using Epsom Salt.
I hope it helps. If it does then don't forget to resteem,comment, upvote and follow @tamsguitar.
Stay Healthy Take care.
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