Health Tips: Eat cold ghee and stay fit

In Ayurveda, ghee is considered to be tastier and energy efficient. Therefore, Indian Ghee has been considered an integral part of our food for centuries. Ghee is not only chemically but also enhances the eyesight of the eyes. Its consumption in cold is considered to be particularly beneficial. Ghee has great importance in looking beautiful, healthy and attractive.
Let's know the benefits of its use
Ghee is physically strong and makes mental strength even stronger.
Make a spoon pure ghee, a spoonful of sugar, a fourth spoon of black pepper paste, and empty stomach in the morning and lick while sleeping at night. After burning hot sweet milk, the eyes increase in the eyes.
While sleeping at night, add a spoonful of ghee in a glass of sweet milk and drink away the body's dryness and weakness. The sleep comes deep, the bone is strong and the stomach is clean in the morning.