Considering Veganuary? Take B12 and beware vegan junk, scientists say - CNA

in #health5 years ago

Considering Veganuary? Take B12 and beware vegan junk, scientists say - CNA

Click here to read source article from Channelnewsasia.com

Summary

LONDON: People switching to a vegan diet: for January or for good: could reap health benefits such as weight loss and lower cholesterol, but should beware vegan junk food with little nutritional value, scientists are warning.

My Thoughts

You can't stop the future. You can't rewind the past. The only way to learn the secret...is to press play. This was a great read from Channelnewsasia and it really opened my eyes to the possibilities of the future.

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