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RE: Weight - Health - Chronic Illness
@reddust, for me this is the key statement of your article:
letting go of old conditioning
I continue to be amazed at how hard it is to break old habits. The key is to build new, sustainable ones that replace the old.
Thanks for the great reminder!
That is the key to seeing reality as it is, and then you find out there is no reality :P We make it up as we go hahahaha