Garlic benefits

in #health2 years ago

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Not the only garlic spice that Garlic contains many nutrients such as vitamin c, vitamin b, selenium, magnesium, calcium and potassium, so it has the ability to control many diseases.

Properties of Garlic.
Garlic is good for heart disease because it helps in controlling blood circulation and lowering cholesterol.
Garlic contains anti-oxidants and anti-inflammatory substances that help reduce the pain of people suffering from arthritis.
Vitamins c and b6 are other vitamins that help boost immunity to diseases such as coughs and colds.
Garlic can also be used for fungal infections. Due to its antiviral and anti-inflammatory properties, it is good for allergies in the body.
Garlic has the ability to kill bacteria and prevent oral infections.
Regulates the production of gastric acid and increases the activity of the digestive system in the body.
Reduces the risk of cancer of the excretory system and lungs.

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