Mental Strength is Key to become Physically Strong

in #health7 years ago

To become physically strong you will have to bear physical pain and to become mentally strong mentally strong you need to fight with some of your fears. Thinking Negatively can lead to depression and depression will make you worthless. Depression can convert lion into cat.

Strong Mind Person Is More Caring

For making your mind strong you don't need to become careless. A person with a strong mind knows what should he do to make things good. He possess the ability to take decisions at the right time or right decision at right time. You can't make good decision for yourself if you will have negative thoughts in your mind like something bad will happen to you.

Shake off Your Self-Pity

It is very important to shake off your self-pity because you are not alone who had to face hard time in your life, everyone has to suffer at some period of time to change things in his life. You can not born again with the best luck but you can change your luck.

Patience is Virtue

You can't achieve your goal now at this moment of time. You have to wait for it but waiting doesn't mean just sit and relax, you will have to struggle for it everyday by keeping your cool. Without strong mind you will loose your interest in your struggle because you will not be able to see the bright side and this will cause you more pain.

Depression Keeps Multiplying

If you become depressed once than you can become addict of depression. Depression is a trap once you in than you will have to fight with it to come out of it. Depression is not an easiest enemy to defeat because it doesn't let you open your eyes and see the world clearly. It shows you the one side of coin that is always worst. It remains with you as your friend which is the most dangerous part.

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Well Thats a great Article I heard Fit and Health body Makes Healthy Mind!!

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