various use of Jafran for health

A popular spice is rich in popularity and variety of quality, it is Jaffaran. Jaffaran is believed to have originated near Persia. Later it became Eurasia, spread to North America, North Africa, and Oceania. The saffron tree is grown in the Mediterranean Maquis (in the Mediterranean region where there is a thick bush). This means that it is grown in a place where the hot and cold winds of the summer wind up on the semi-humid soil. Its flowers are violet, and its fragrance is very sweet. Its stems are 20-30 centimeters high. And its stems, roots, and flowers are developed in the middle of October and February. And today's writing will talk about this Jaffaran.

The quality of Jafaran in health is unparalleled; Image Source: BBC Good Food

What is Jaffaran.?
Croquet settings (Jafaran's scientific name) are available from flowers, Jaffaran. The fiber or yarn of this flower is mainly used as saffron, which is used to make the color of the food and the color of the food after cooking. The spice is more familiar because of its value being quite valuable. Jafaran is also called as a case. There are different types of Jaffaran.. Below are some of the popular types of saffron.

Padmagdi - This Jaffaran. born in Kashmir is considered the best type of Jaffaran.. It is also called mangra or lacha Jaffaran..
Parsica Kumkuma's fiber or yarn is relatively large.
The fiber or yarn of honeycomb is thick and thick. They are also rough and slightly white.
The fibers of Bahilka are small and white.
Other popular categories include Sargol (grown in Iran), Acila (grown in Italy) and Cream (grown in Spain).

History of Jafaran
The cultivation and use of saffron have been going on for 3,500 years. Its trade and usage in continents were broad. Besides, saffron was used for more than 90 types of diseases. Cleopatra used to use saffron at the time of bathing for cosmetic properties. The inhabitants of Rome used it as a pernicious substance.

The most valuable spices; Source: Crocussativus

Why Jafaran is so beneficial for you?
According to Hippocrates (who was considered the father of medicine), Jafaran works very well in solving cough, cough, cold, stomach problems, insomnia, bleeding in pregnancy, stomach ache and heart problems. Jaffaran has a lot of manganese which helps in the formation of blood sugar and the formation of bones and tissues. It also contains Vitamin C which helps in the prevention of any type of infection and iron absorption. Jafaran milk also has many qualities. Playing saffron with milk increases digestion and taste. Not only does saffron milk increase the immunity and keep the skin healthy. Before going to bed every night, saffron milk is very good to sleep. The Jafaran oil is bright by the skin. Even in Zafran's waters there are all the strange features.

The nutrients that are contained in saffron
About 100 gram sapphire contains 310 kilocals in Jafaran, 65.37 grams of carbohydrate, 11.43 grams of protein and 5.85 grams of fat. There are also 3.9 grams of fiber, 111 milligrams of calcium, 0.328 milligrams copper, 11.10 milligrams of iron, 264 milligrams magnesium and 28 milligram manganese.

Jafaran's Role in Health
Jafaran has amazing healing and medicinal properties. Saffron cancer helps to reduce respiratory diseases, prevention of digestive problems and reduce pain. Some of the qualities of good quality Jafaran are given below.

*** Helps improve vision
The natural compounds in Jafaranr are the prevention of vision and retinal problems. According to a report from The University of Sydney, Jafaran helps improve the elderly's eyesight. In those experiments, patients' eyesight was improved after eating pills of Jafaran.

*** Prevents the problem of insomnia
According to some research, saffron acts as insomnia and depressant resistant. In half a cup of water, 6 to 8 Jafaran and soak the water that will remove the problem of insomnia. It is also good to sleep every night with Jafaran mixed with milk.

*** Maintains the health of the brain
Various studies have shown that Jafaran helps in improving memory emotions. Another study found that 30 milligrams of Jafaran pay a good result in the treatment of Alzheimer's disease (memory problems).

Jafaran keeps the brain and eye sight; Source: onlymyhealth.com

*** Asthma works as a medicine
Since ancient times, Jafaran has been used to treat asthma. However, no research is available in this regard. If it is a problem with asthma, it is better to use saffron than the doctor's advice.

*** Increased digestion
The antioxidant that has the Jafaran solves digestive problems. It also helps to remove waste material from the body and reduce the incurrence. Jafaran plays a supporting role in preventing peptic ulcer.

Also, Jafaran helps to keep the heart and liver health, to prevent cancer and reduce burns.
The quality of Jafaran
Using different types of face packaging saffron, you can see the difference between the skin and the skin. Now tell about the quality of the skin.

Jafaran keeps the skin soft and brighter; Source: Health Library

*** Increase the brightness of the skin
To get soft and bright skin you can use the face pack below:

1. Mix well with 1 teaspoon Chandan powder, 2-3 Jafaran and 2 teaspoons of milk.
2. Before planting this pack, clean the mouth with a clean wet cloth.
3. Apply this pack while the skin is wet.
   Massage the finger in the full face with a finger tip.
4. Then dry it with water for 20 minutes to dry.
   Use at least one day a week to get effective results.

*** Removes acne problems
Jaffaran contains antifungal components that help prevent and treat blackheads, acne and wounds.

1. Make paste by mixing 10 to 12 Jafaran with 5-6 mint leaves.
2. Keep this paste in the mouth for 10-15 minutes.

Easy use of this pack will not cause acne or rash on your skin. Mint leaves remove acne or rash bacteria. Also use the mixture twice a day by mixing saffron milk in milk to get rid of acne.

This flower is available from Jafaran; Image Source: munchies.vice.com

Bring life into the dry skin

The skin becomes dull due to dust and unhealthy environment. But what about the thoughts? Jafaran is there!

1. 2-3 Jafaran 1 teaspoon soak in water all night.
   The next morning, the water will be changed to yellow color.
2. Mix 1 teaspoon of milk, 2-3 drops of olive oil or coconut oil and one pinch of sugar in the saffron water.
3. Dip the cotton balls into this mixture and apply gently to the face.
   Wash and wash for 15 minutes to dry.

This pack will make the dull skin resonant and help to remove the ink below the eye.
It also helps to exfoliate your skin by increasing blood circulation and helps make the skin soft and brighter.