You are viewing a single comment's thread from:RE: Day Fourteen of my 24 Day ChallengeView the full contextView the direct parentstevescoins (68)in #health • 7 years ago We old farts cant let the young guys outperform us LOL
You need eat a testosterone rich diet. You'll be surprised by the results. Your hormone production is what keeps your body strong. Build your muscles with workouts of about 45 min daily, but more importantly, eat testosterone rich food.