The disaster of Negative Emotions series 1.

Hi steemians,

I bring to you healthy tips which can have great impact on your life and body both physically and spiritually.

Am sharing with you today a dynamic fact that has the capability of changing your life and health.

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Most times, the way you feel in your heart drastically show up in your body, your heart and body are too connected than you know.

Your emotional health is the result in your physical health. If your emotional health is good and stable then you won't have any problem in your physical body.

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Don't always ask your doctor to treat you when you can easily check yourself and deal with the root of the problem in the first place which is your negative emotions.

Study have shown that a patient who had an extremely negative outlook on life constantly returned always to the hospital. - Dr. Don Colbert.

Please see below the spiritual side of Negative Emotions:

Negative attitudes or emotions are framework of thought that can start with one tiny thought.

Let's take a look at the definition of altitude in Webster's dictionary: altitude is a manner of acting, feeling or thinking that shows one's disposition. Altitude is actually an outward feeling expressed by one's way of behaving.

Altitude is like smoke which shows without you saying a single word. Bad altitude develop from negative feelings or thoughts which results in negative spoken words.

These altitudes develop in the following ways:

• Bad thoughts and altitude leads to envy and jealousy.
• Grumbling around and even murmuring leads to bitterness and keeping to oneself.
• Talking offense surely leads to dissatisfaction.
• Arrogance leads to envy and jealousy, in turn lead to hatred.

The path to negative emotions:

• Unforgiveness
• Bitterness
• Abandonment
• Hatred
• Anger
• Fear
• Shame
• Guilt
• Jealousy
• Humiliation
• Envy
• Resentment

Negative emotions wreak the physical bodies. I would regard bitterness, resentment and unforgiving to be three of the most deadly emotions a person can possess.

These negative feelings or emotions has the capacity of preventing the body from releasing toxic materials, including the toxic material inside liver and gallbladder.

To every doctor out there, before you treat any patient, please encourage your patients to relieve themselves of anger, bitterness, or resentment.

I will continue my research and post how to relieve yourselves of these negative emotions.

Thank you for reading.