HIV Education Series 4: The immune Boosting Herbs.
HIV/AIDS is an immune System attacker. Once the virus enter into your body, the first thing is to co-ordinate and attack the immune system. As explained in my previous posts Series 2 and Series 3. HIV is the early stage of AIDS and AIDS is the later stage of HIV.
Having discussed what AIDS and HIV is then we know that our immune system must be boosted in other to stand a chance of surviving the said Virus.
Below are some very useful information about the immune system BOOSTING HERBS.
As we all know some herb are good to use, some are not good to use, some are not safe to use, and others can caused more harm than good to the body system. Noted that the below is tested and trusted to be immune boosting herbs but must be practiced with high concentration of hygienic environment. FREE OF GERMS.
- African Potatoes: Traditionally prepared by slicing the bulbs, drying it in the shade (not in the sun, and not boiled). Pound it into a powder form once it's dry.
Half a teaspoon of the powder to be taken into half a cup of boiled water or 15cl of water. To be repeated three times a day and the benefit will take effect in less than 15days.
The active immune system boosting ingredients are chemicals called sterols and sterolins. These chemicals act to strengthen the part of the immune system which fights viruses including HIV and scientifically proven to help people with HIV.
- Lemon Juice: Using pure lemon juice only not lemonade or sweetened lemon drinks. Pure lemon can be purchased in grocery shops. Two table spoon of pure lemon juice is equivalent to one whole lemon.
Although lemon taste sour (acidic in nature), they sweeten the blood making it more alkaline more than most foods. This promote fight against virus, including HIV, because Viruses do not like sweeten blood. Note that you are only required to drink one whole lemon in water every day, one whole lemon is equal to two table spoon of pure lemon juice.
- Garlic: This is a powerful plant which can kill many infections in your stomach and else where. Many illnesses starts from the stomach. Eating garlic everyday (two chopped raw garlic cloves a day) can prevent many illnesses.
- Eating Raw Carrots and Take Zinc: Carrots possessed you with Vitamin A, when consumed which can keep HIV in check or under control. It also cleans out your stomach, preventing stomach illnesses. Zinc helps with this too.
Source
- Selenium: Take selenium every day. The effects of selenium are extremely powerful in HIV. It is more important than any other mineral or vitamin. Make the effort to find it and rake it everyday with Vitamin E and C.
Thank you for reading. Till next series, stay blessed. Your steemian @stevenmosoes...
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