Daily Health Tip #1 - Magnesium
Magnesium is one of the most important minerals.
If you take the right sort of magnesium and in a theraputic dose you can cure alot of ailments.
A few things it has helped me get rid of is: headaches, muscle cramps, heart palpitations and much more.
You can buy the magnesium i'm using here:
https://www.rnareset.com/
Read more about Magnesium here: https://www.google.se/url?sa=t&source=web&rct=j&url=http://drcarolyndean.com/im_p1.pdf&ved=0ahUKEwiugdL5hPbTAhWF_ywKHfIhCKYQFggcMAA&usg=AFQjCNGTRO4_ZfS30IBWlZIx-xSwQL-Z2A
Buy Carolyn Dean's book The Magnesium Miracle: https://www.amazon.com/Magnesium-Miracle-Revised-Updated/dp/034549458X
Please upvote this if you want more health tips! 😊
Thank you! ❤
What are some of the most accessible natural foods that are richest in magnesium?
The best food is raw cacao.
I used to put it in my morning smoothie.
Its very hard (if not impossible) to get a daily theraputic dose of magnesium without supplementing it.
With the wrong supplement you usually get the laxetive effect.
Thats why most people is deficient in it.
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Nice tips, I take raw coconut daily!
Thank you! 😊
I do, and also oilpulling is very good for your teeth 👍
Very nice!