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how exactly? I thought the liver, kidneys, and other excretory organs do that themselves.

one way (highly effective yet seemingly extreme) is to start is with a coffee enema as it will remove many of the built up toxins from you liver and kidneys and fast-track things immeasurably.

If that seems too extreme a starting point then start out with a detox regime (google it) and only consume organic foods and avoid all GMO.

True, our bodies are designed to excrete many toxins but our bodies are now constantly bombarded, infiltrated and therefore compromised with foreign substances.

A healthy immune system is the cornerstone of good health and we create that reality by removing the toxins from our our body and allowing good bacteria to enter our gut. The gut is the key to strong immune system.

Research 'alkaline foods' - many argue that cancer and disease cannot develop when the body is an alkaline state.

If this topic is off interest let me know via upvotes or comments and I will try to write a post about it soon as I have spent considerable time in research and I am more than happy to share what I have learned if enough people are interested.

Thank you for your question, it was a good one!

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