Benefits of a cup of tea!!

in #health6 years ago

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A cup of smoke in the morning when the eyes are melted Smell of mind One sipai laziness turns into body And there is no word for the tea-eaters Without Sita, like Rama, like 'Mani Lata Phani', they want to get up, sit, chat, and just want to tea. Tea is the only drug addiction? Science says that the specifications of Rose Black, Green, White and Oolong Tea, who regularly eat, are very fresh compared to others. Because, there are plenty of phytochemicals and anti-oxidants That helps keep you fit How?

Let's Find out that-

  1. Energy levels increase if you take a green tea while exercising The anti-oxidant in it stimulates the body cells It increases oxygen movement in the cells The muscles are well organized
  2. Regular tea consumption reduces the likelihood of a heart attack Besides, all cardiovascular and age-related illnesses can prevent a cup of tea
  3. Want to stay away from cancer? Then drink two cups of tea in the day Then you will not have the risk of having any cancer, including colon, breast, oral, lance, prostate, ovarian, skin, stomach, liver.
  4. Want to keep body and skin moisture in summer? There is nothing better than tea
  5. Phytochemicals in it do not allow brain cells to be destroyed If you drink tea regularly, then Parkinson's or Alzheimer's disease does not wear
  6. Our country's summer head. | So kajekamam have to get out of the sun This makes Ultra Violet Rays very harmful to our skin If you drink green tea regularly, the sunblock is automatically created on the skin
  7. Green T. Leads out the contaminated substances or free radicals stored in the body The body is healthyHair fall short | Reduce skin color

Keep in mind

  1. Do not eat too hot or very cold tea Always drink fierce tea
  2. Additional tea is harmful to tobacco or drug like
  3. Try to eat black or green tea. | It does not bother me This tea is light. | Milk Tea is likely to suffer from gas-related problems
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great post! heapfull ... thanks for your information...

You're welcome and thanks for your inspiring speech.

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