It's amazing what walking and keep life simple will do for your health. I eat whole foods without additives that are organic and cut out sugar my inflammation issues went down drastically and I think this also has given me a youthful look. But you can't negate genetics as well. We don't age fast in my family.
It's amazing what walking and keep life simple will do for your health. I eat whole foods without additives that are organic and cut out sugar my inflammation issues went down drastically and I think this also has given me a youthful look. But you can't negate genetics as well. We don't age fast in my family.