A couple of ways to get rid of apathy

There is no joy, no sorrow, no anger. And, of course, there is no enthusiasm and passion. Apathy penetrates into all spheres of life. Only one indifference concerns one, and apathy covers you whole.

Apathy is a symptom expressed in indifference, indifference, in isolation from the relation to what is happening around, in the absence of striving for any activity.

Here are some signs of apathy:

Common interests and hobbies do not bring pleasure
You feel that you are not motivated and have lost the ability to motivate yourself
Every time, considering the case, interest in it takes place within a few minutes
You avoid friends that are ignited by energy
You fill your life with frivolous tasks, and also behave unconsciously
You eat a lot and exercise a little
The difficulty of "curing" apathy is that the "patient" is not interested in treatment, and not motivated. But you only need to work a little on yourself (2-3 days), and it will disappear. Here are a few effective ways.

He just tells you what condition you are in right now, and nothing more. Most people in apathy hear and read this phrase, but do not believe in it, believing that now forever will remain so. Take a few minutes and work on yourself. Remember these cases: you always returned to normal.

Determine the cause
This is not always possible, therefore, probably the exact reason that you will not find. However, this is still possible. Here are the possible reasons:

Lack of physical activity, sports
Malnutrition and lack of vitamins
An unfinished business that sucks up your energy
Fear of an important question and humility with the fact that you are failing
Try to determine the cause as clearly as possible.