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RE: Period pain relief - herbal remedies

in #health8 years ago

Okay, great to know. I'll have to try incorporating these into my routine. It kills me to take so much ibuprofen -- I literally don't take any other pill or medication of any kind. Have you heard of using krill oil and Rhodiola Rosea? Those are other natural remedies I've heard, although at least for Rhodiola Rosea, it takes up to 6 months to start taking effect. It's more of a long-term investment.

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Oh I need to check them out. I didn't hear of them before but maybe this is something which will also help. And yes there is a lot of herbs which work better in the long run.

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