Protecting your hair and skin in the sun.

in #health7 years ago

The heat from the sun can damage your hairs and skin.

Coloured hair is always an easy target for harsh sunrays. If your coloured hair has been considerably exposed to the sun, there is big chance that the colour may have faded and the hair, dull and dry. To keep the colour in, bring back the shine, and add softness, wash your hair with a shampoo and conditioner that is equipped to protect hair from thermal damage and colour fading.
steps to prevent the hair:
1.Treat your hair to a powerful moisture packed shampoo. The hydrating formula targets areas in most need of repair, giving your hair the revival it has been waiting for.
2.If your damaged hair has a straw-like texture, the first thing you can do to make it look better and restore body is to get a trim.

3.A super short cut is not necessary, you can leave some length. If you are bold enough to chop it all off, a short bob or cute pixie can undo all the damage in one clean sweep.

for skins:
ge spots and freckles are usually an indicator of sun damage that has crept up over time. Even if you are not planning on staying in the sun for a long time, always apply a sunscreen with a minimum SPF of 25 and choose a product that also offers protection against harmful UVA and UVB rays. This can help prevent the age spots from darkening.

To reverse any age spots or freckles caused due to sun exposure use retinol-based products, which help increase skin cell turnover, and in turn help them fade away, or hexinol-based products will also help reduce this appearance.

Apply a rich night cream before bed which will help rejuvenate the skin at night, that’s when the skin repairs itself. The best time to apply moisturiser is when skin is still slightly damp, as this helps seal in the moisture. Ensure you stay hydrated by drinking at least three litres of water daily.

Exfoliate regularly to reveal the smooth skin underneath and to improve the absorption of your other skin products, especially during a change in weather.

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This is a good start for keeping skin and hair hydrated, but also consider applying water to your skin and hair before adding a layer of good quality oil. The oil will create a barrier to keep moisture in.

The greasiness will be absorbed within 20 minutes on the skin, but the oil should be washed out of the hair with a hydrating shampoo after 20 minutes.

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