Biohacking to Reduce Stress Levels + A Must Watch Cellphone Hack!

in #health6 years ago

Ex-bodybuilder. Ironman triathlete. Spartan racer. Coach. Speaker. New York Times bestselling author...

Ben Greenfield was one of the best received speakers at last year's Infinite Man Summit in Sofia, Bulgaria.

Many men are trying to raise their testosterone levels, but too many of us forget to strike an important balance: our stress levels.

Here's a few of Ben's biohacks to reduce cortisol, sleep better, meditate better and avoid stress - the #1 thing that he found to completely sabotage anyone’s pursuit of better performance.

It's a fantastic video - Enjoy!

Sasha.


P.S. We're going to be hosting the next Infinite Man Summit soon! It's been a life changing event for attendees three years running, and we're working hard to make this one better than ever. I hope to see you there.

Check out the Infinite Man YouTube Channel for more content, and join our FREE Mastermind Group on Facebook if you want to connect and grow with thousands of people that are taking the steps towards a better life.

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