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RE: How did I get ripped without going to the gym???
Thanks for the comment :)
If you are clear about what you want in your mind, step one has been achieved... and you will find that the Universe provides always in unexpected ways.
I wouldn't have left my London life had I not been suddenly put in a position where I had no choice. Something to do with a room full of plants and those men in fancy dress who call themselves police!
The key is in looking beyond the physical and letting go in the knowledge that everything is exactly as it should be :)