The terrible thing is about junk food is that they are silent killers and it is so tragic to know that most of the food sold at most fast food or reastaurants are A-list junk food. Sometimes ago, McDonald’s employees were told in their guidelines to stay away from foods high in fat, sugar and salt. I asked myself, "What on earth are McDonald's menu items made of"? Burger which is one of the McDonald's top menu item is very high in sodium and it is well known fact that high-sodium diet can lead to high blood pressure and an increased risk for heart disease, stroke and kidney disease. Nutritionist would say make your food your medicine else your medicine would eventually become your food. Parent really need to start checking what their kids eat and consume if they truly value their lives and future. Thanks for sharing.