cucumber apparently very good for health by @salsanabila

What are the benefits to the health of cucumber? and are there any benefits for beauty face? Know also side effects if excessive. Cucumber or cucumber is one type of fruit that comes from the gourd-labuan, cucumber plants can only live once. This plant will die after the fruit at harvest, so farmers must plant it again from the beginning. Cucumber has a very refreshing aroma, it is no wonder if the fruit is widely used as an ingredient to make drinks ice mix or fruit soup.

Cucumbers Benefits To Health:

1. Cucumbers can aid digestion

For those of you who are having problems with digestion or constipation, eating cucumber can be the perfect solution to your digestive system. This is because, cucumber contains natural fiber which is very nutritious and can provide cooling effect to relieve heartburn or stomach pain.

         2.  Can cure lung, intestinal worms and arthritis

Consuming cucumbers regularly proved very efficacious in helping the healing period for those suffering from lung diseases, intestinal worms and arthritis.

        3.  Beneficial for skin beauty

For beauty care such as smoothing the skin, eliminate acne, oily skin cope and overcome the problem of hair health. This is because, cucumber is rich in nutrients and minerals that are needed by our skin and hair.

                                                              

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