Any form of physical activity is a guarantee to look strong, fit and young. To be very honest i never did yoga but i regularly go to gym for my physical fitness. These lines really took my attention and i am going to learn few correct positions to do Yoga as well, Great lines Nainaz

A Yoga pose is not only about getting your body in a specific posture, its the process and experience of complete stability at the level of both body and mind, hence Yoga is not an activity but a way of Life.

Stay Blessed the beautiful Soul :)