Cranberry Juice Benefit For Our Health

in #health7 years ago

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Fight against Tumors

According to the medical definition, a tumor is an abnormal mass of tissue. Tumors are a classic sign of inflammation and can be benign or malignant (cancerous). There are numerous kinds of tumors. The very simple and successful way to fight against the tumor is cranberry juice. These small berries contain antioxidant compounds called polyphenols, which can help to stop the growth and spread of carcinogens.

Prevents Cancer

Cranberry juice contains proanthocyanidins, one of the powerful antioxidants that remove harmful free oxygen radicals from cells. This fruit juice contains anti-carcinogenic components that interfere with the growth of cancer cells, particularly those associated with colon and prostate cancer. Regular drinking of cranberry juice prevents the rapid growth of tumors. The chemicals in cranberries juice have the ability to prevent the multiplication of breast cancer cells. Naturally, cranberry juice is very rich in flavonoids which play a stunning role in reducing the risk of cancer.

Makes Bones Strong

Normally we just take care of our skin, hair, teeth but what about bones? How many of us take care of strong bone let’s do some really good for our strong bones . Specially for athletes Strong bones are very important , so for this purpose no one can deny the importance and surprising facts of cranberry juice. Not only it contain calcium but also vitamin K, which is another important vitamin for strong bones. Quite interesting healthy benefit of vitamin k is that it helps to retain calcium in the bone matrix, and gives the bones higher resilience which prevents bone density loss. Hence the risk of fractures can be minimized. Drink one glass of cranberry juice and get surprising results.

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I think cranberry juice is very beneficial for good health as well, and I drink it frequently. As a matter of fact, I'm drinking some now. :)

This post has received a 0.78 % upvote from @drotto thanks to: @banjo.

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