Sounds like cutting down the phone is going well :D

Maybe you need to uninstall or silence whatever is doing all that screaming though? XD I do understand that though, most of the time when I'm poinlessly playing with my phone is whenever I have to deal with something I don't want to do just then (though it's not just the phone that's used for procrastination, I could literally do anything, and sometimes I will procrastinate something I need to do by doing something else I need to do so it doesn't count, right?! XD)