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RE: The butter complexity

in #health6 years ago

my sweet tooth may actually be my entire jaw

I hear you XD

Rather than eat quality food, exercise regularly, sleep enough, drink enough water and understand how our mind and body work and interact with the world, we avoid the hard work it takes and again put our lives in the hands of others.

I kind of vaguely remember having a similar conversation with a dentist once. You generally (I say because sometimes the genetic lottery just gives you crappy tooth enamel and very little helps there) have good teeth if you have a good diet, but people love their easy convenient crappy food and don't want to hear it, they want to be told and believe that all that has to be done for strong healthy teeth is just to brush properly and regularly with fluoridated toothpaste and floss at least once daily, because that's pretty easy (most of the time, many including me don't floss daily >_>).

I think you've spoken about how it's easier to shift the blame onto someone else than accept/take responsibility for our part in things if something goes wrong, and feel this outsourcing ties into that a bit.

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The genetic lottery s another factor that is interesting because they make their recommendations based on some kind of average sample, not the individual. Individuals can vary greatly so what is good for the average can cause massive issues for someone else. What is safe for one, might not be for another. If we think about it like peanut allergies where it kills some people, imagine the issues with all of millions of chemicals we face each day. There must always be a certain number 'allergic' to some components but testing won't show this and the symptoms might be slight but profound.

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