Wanna rid of acidity? Try these....

1. Cinnamon

Whenever problems like acid reflux will rise, then only take a little cinnamon. See, it will not take time to ease. In fact, one of the most useful ingredients in this physical product, on the one hand, improves digestion, as well as plays a special role in reducing the incidence of stomach infection. As a result, it does not take time to reduce the problem of digestion. In this case, if you have tea made with cinnamon, then it will be very beneficial.

1. Alovera
   As the various minerals contained in it enhance the beauty of the skin, digestion plays an important role in the development of power. Not only this, acids in the alveolar, reduce stomach acid suppression. As a result, the problem of acidity has come under control.

2. Coconut water
   Coconut water plays an important role in reducing the shortage of water in the body as well as normalizing stomach acids. Not only this, this natural ingredient is particularly helpful in extracting extra acids in the body. So doctors advised drinking water every day to avoid acidic problem.

3. Garlic
   There is no substitute for garlic to reduce the problem of acid. In this case, when one khoya garlic is eaten, the stomach acids start to be right. As a result, the signs of gas-related ovulation gradually start to decline.

4. Nuts
   Do you often suffer acids? Do not forget to eat 2-3 nuts immediately after the meal. Because of this, it reduces the likelihood that such a disease gets elevated. In fact, nuts have calcium and alkyline compounds, which reduces the ability to damage acidic acid for stomach acidity. As a result, it does not take long to reduce the gases and gums.