Pineapples are a storehouse of several health..........

in #health3 years ago

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The pineapple is a tropical plant with an edible multiple fruit consisting of coalesced berries, also called pineapples, and the most economically significant plant in the family Bromeliaceae.Pineapples became known as an extravagant and exotic fruit, served only at the most lavish of banquets. ... Pineapple has a range of potential health benefits. ... One of these nutrients is beta-carotene, found in plant foods like pineapple, mangoes, papaya, apricots, broccoli, cantaloupe ...
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Later applied to the fruit of the pineapple plant due to its resemblance to a pinecone. Compare the post-Classical Latin pomum pini ,Pineapples have exceptional juiciness and a vibrant tropical flavor that balances the tastes of sweet and tart.
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Pineapple: Health Benefits, Risks & Nutrition Facts
Serving size: 1 cup chunks (165 g) ...
Immune system support. ...
Bone strength. ...
Eye health.
“Pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C and the antioxidants it contains,” Flores said.
Digestion. ...
Anti-Inflammatory benefits.
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Pineapples are a storehouse [2] of several health benefits due to their nutrients. They contain bromelain, protein, carbohydrates, sugar, and soluble and insoluble dietary fiber. The vitamins in these fruits include [3] vitamin A, vitamin C, beta-carotene, thiamin, vitamin B5 (pantothenic acid), vitamin B6, and folate.
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