So much that my friend Marcia insisted to me ... already 1 month ago that I bought my bottle of this wonderful species ... but before I had to learn of its benefits so here I share some of its properties ..

It is a plant that has been used as a spice for hundreds of years. It is characterized by being yellow or mustard and having a specific flavor, which gives another taste to the meals.

It has multiple benefits for the liver

Turmeric has very good effects as a liver protector and tonic for the gallbladder. Helps to eliminate biliary stones, has anti-inflammatory effect, allows drainage of the liver and emptying of the gallbladder.

Serves to reduce stomach acidity

Those who eat a lot of hot spices know that they have stomach disorders as a consequence. Turmeric can help you if you have eaten something very spicy or fried. It acts as a stomach tonic that stimulates the secretions of gastric and pancreatic juice, facilitating digestion.

The recommended dose is 500 mg powder, four times a day, although you can also fill empty capsules

The rhizome of this plant contains 10 anticancer components (at least), among which stands out curcumin and beta-carotene. All of them have protective effects against skin cancer, breast, colon and duodenum.

It helps the body to better resist the effects of drugs and treatments against cancer such as chemotherapy.

It is a good remedy to relieve arthritis

Turmeric patients can suffer from the anti-inflammatory properties of rheumatoid arthritis, as well as those suffering from carpal tunnel syndrome (very common nowadays due to the excessive use of computers and cell phones).

It works by relieving symptoms and ailments, especially when painkillers no longer work or high doses are required to achieve a little comfort

Current studies reveal that consuming turmeric extract or turmeric powder serves to stimulate the nervous system, but also has effects on the immune system and mood.

Therefore, it reduces stress levels and causes an increase in the production of serotonin. It can be used in patients with depression (emotional or seasonal) and other similar disorders.

Protect the heart

Turmeric is a wonderful natural medicine to treat and prevent heart disease. But in addition, its components help reduce bad cholesterol and triglycerides, all naturally.

It allows to increase the defenses

As said before, turmeric is a great ally of the immune system, that is, the barriers that protect us from certain diseases, especially those that are caused by viruses. This spice has an unbeatable capacity as an immunomodulator. Add it in times of stress, in winter and in testing stages prevents lower defenses and sickness (especially flu).

It is a natural remedy for respiratory problems

Turmeric has been used for centuries to treat bronchitis, since curcumin has a great antibronchial and anti-inflammatory action.

It is recommended to consume 500 mg of turmeric powder three times a day, at meals.

It is very good home remedy for salmonella, for its antifungal activity and has the ability to eliminate gram positive batteries.

It is also not allowed in patients with gallbladder problems, in people with gastroesophageal reflux disease (GERD) because it can cause more discomfort and in those who have just undergone surgery, since it slows down blood clotting, in addition to cause additional bleeding

The consumption of turmeric is contraindicated, or it is advised to reduce, in the cases of pregnant women or in lactation, because it can put at risk the health of the baby.

Source: Mejorconsalud.com

I tell you that I currently put in all my meals and infusions ... if I feel good ..!?! Of course, yes !! .. will be my ally for life..!!