An easy way to quit smoking in two minutes

in #health4 years ago

pexels-photo-1134204.jpeg
Did you think that could not be? And I'll tell you the opposite !!! My grandfather told me how to smoke properly to quit and I decided to test this way! a person who smokes in the mouth killed all taste buds that react to tobacco poison !!!
Now a special smoking technology
first read carefully and then you can try
1 inhale the smoke but not in the middle but in the mouth
2 Close your mouth so that the smoke does not pass, close your nose with your fingers, close your eyes, tilt your head back
3 start chewing smoke like a piece of meat
to account 9 10 feel the change in the taste of smoke on chewing on 11 12 13 14 on 15 taste all the smoke from the mouth inhaled into the lungs and exhaled
5 cough and make 2 stinky breath on the 15th a bite breath and exhale repeat for the third time
in 4 we do the deepest breath and exhale with a small cough
all four stinking breaths made !!!
if one measure is not enough for you and you want to smoke again, take 4 stinking breaths 3 times for 15 bites and
one full breath
I had enough of one stinking breath 2 already
it was not necessary !!!
quit smoking and be healthy !!!

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