An easy way to quit smoking in two minutes
Did you think that could not be? And I'll tell you the opposite !!! My grandfather told me how to smoke properly to quit and I decided to test this way! a person who smokes in the mouth killed all taste buds that react to tobacco poison !!!
Now a special smoking technology
first read carefully and then you can try
1 inhale the smoke but not in the middle but in the mouth
2 Close your mouth so that the smoke does not pass, close your nose with your fingers, close your eyes, tilt your head back
3 start chewing smoke like a piece of meat
to account 9 10 feel the change in the taste of smoke on chewing on 11 12 13 14 on 15 taste all the smoke from the mouth inhaled into the lungs and exhaled
5 cough and make 2 stinky breath on the 15th a bite breath and exhale repeat for the third time
in 4 we do the deepest breath and exhale with a small cough
all four stinking breaths made !!!
if one measure is not enough for you and you want to smoke again, take 4 stinking breaths 3 times for 15 bites and
one full breath
I had enough of one stinking breath 2 already
it was not necessary !!!
quit smoking and be healthy !!!
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