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RE: WARNING: Gross and Personal story — Dental Health (pt. 4) The Simple Solution to Plaque
#1 is remove starches from the diet. I do appreciate your list... I’ll suggest an updated version next :D
To prevent plaque—which is not going to destroy your teeth. The plaque will just contribute to the teeth becoming crooked AND the plaque doesn’t smell to great. And it looks gross. Why does it look gross? Because people instinctively know that the observation of dental plaque is a sign of something gross going on inside that person’s body! So to prevent plaque...
- Consume no starches.
- Carefully brush if you do consume starch. If you consume starch once in a day, brush your teeth twice the next day! If you consume starches multiple times in 1 day, then brush your teeth multiple times the next day!
- If you’re eating starch, floss your teeth. You may wanna floss your teeth if you’re eating very fibrous vegetation or highly fibrous fruits.
- Do not use mouthwash. It’s useless.
- Do not visit the dentist. They’re going to give you some bad advice...
excellent this list, without a doubt recommendations for all those who want to have good oral health. this is really important for every human being to take care of the hygiene of the mouth it is everyone's task.