Health benefits of lentil water for infant

Lentils are considered very good for everyone's health. Our houses are often made of pulses of Arhar, Moong and Masur, from which Arhar Dal is the most common. Arhar's lentils meet the shortage of Iron, Folic Acid, Calcium, Magnesium, Potassium, Vitamin B and Minerals. Mother's milk is the most important for the baby. But when the doctor speaks to the child some solid food, then it is only the first time to give pulses of water in the mind. Dal is the most nutritious of water, so it is considered to be the best diet.

If your child has been more than 5 months old, then start giving solid foods to him. There is no doubt that it will meet the good nutrients of carbohydrate, protein etc. With tastes, this is a great diet for young children, which caters to almost all the needs of their nutrition. At the same time it is sweet in digesting, so baby must drink it. For baby, this pulse is very important once a day.

It contains a lot of fiber in a lot of fiber dal water which is helpful in reducing cholesterol levels. There is no chronic disease by taking fiber-containing diets.

Easy to digest, young children should be given things that have a lot of proteins and they give it energy. The water of pulses gets digested very quickly so that the body gets strength immediately. If your child has jumped, then he should drink pulse water.

The abdominal stomach, prevented from stomach, is badly damaged because their digestive system is not properly strengthened. The amount of fluid in the body due to diarrhea can be reimbursed by drinking water and rice water in excessive quantity. He will digest it comfortably.

Immunity increases in zinc in a large amount of pulse, which increases the immunity of the baby and prevents it from diseases.

How to prepare for the baby Dali's water can be made with the same method of lentil as you make normal. Put the dal and turmeric powder and cook it in the cooker, open the cooker and take out this lentil with some lentils for the child and then mash it well. You can also mix some ghee or butter in this lentil water. Drink lentil babies. Feeding of lentils of lentils and lentils is beneficial.