How to eliminate stomach gas with natural remedies, easy and simple.

in #health6 years ago

Greetings, friends, it is very common at home that some of the family members have stomach gas and for this, three types of infusion are described below for their elimination.

Taking a freshly prepared herbal tea is excellent. These tea are indicated because they have antispasmodic properties that facilitate intestinal transit, relieving pain and naturally decreasing gas production. In addition to taking these infusions, it is also important to adopt a diet that avoids foods that favor the formation of gases.

Chamomile

It is a digestive and carminative plant that will relieve heaviness and improve digestion. Relieves gastric ulcers and helps prevent reflux.

To prepare the infusion, heat a cup of water, when it boils let it rest for a couple of minutes and add the chamomile. After 5 minutes, take the infusion after each meal.


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Cinnamon tea

Serves for your dishes for its intense flavor but also to improve digestion. Prepare the infusion by boiling water and adding one or two sticks of cinnamon. Sweeten with a spoonful of honey.


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Star anise tea

To prepare the anise tea, heat 1 liter of water and when it boils add 30 grams of anise. Let cool. You can drink a cup every time you need it.


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These are the three effective infusions for gases, easy to prepare and totally natural, without chemicals or additives.

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