Herbal infusions to relieve stomach pain
Greetings friends and community of Steemit. Today is very common stomach pains, in view of this I present below information to relieve these pains by preparing infusions using medicinal herbs. These tea is an ideal way to treat it naturally and effectively.
Many times the discomfort may be due to inflammation, indigestion, constipation, or intoxication. It is important to note that if the pain persists for more than a day, it is recommended to consult the doctor.
Infusion of fennel
Fennel seed is very good for digestion. In addition, it helps to expel the gases and avoid the pain caused by their accumulation. It also relieves problems of heartburn, abdominal swelling, indigestion, and diarrhea.
This infusion like the others that are named are easy to prepare, in this case, mix a teaspoon of fennel leaves in a cup of boiling water, let it cool, then strain and drink two cups a day.
Chamomile
It is one of the best plants to fight stomach pain, by having digestive properties, cholagogue, hepatoprotective, antiseptic, carminative, antispasmodic, antiulcer, anti-inflammatory, emmenagogue, sedative, diuretic and astringent.It is ideal for use in infusions and thus eliminate discomfort Stomach from eating too much, or a very fatty meal.
The preparation is the same as the previous one, you should take a spoonful of flowers in a liter of freshly boiled water. Let it rest and strain. It can be taken up to three cups a day.
Anise
It is one of the preferred herbs to relieve gases due to its antispasmodic and analgesic properties. It relaxes the stomach muscles, reduces inflammation, and decreases acidity. It also prevents nervous gastritis, and colic, in addition to promoting digestion.
To prepare this infusion, you must put a cup of water to boil, add two pods of whole star anise. Let it rest for 5 to 10 minutes, strain and drink hot.
Mint
It is widely used to treat indigestion, also to reduce intestinal irritation typical of diseases such as diarrhea or colitis, in addition to promoting the digestive process. It also reduces and prevents vomiting, and abdominal cramps.
It is prepared with 6 fresh leaves in a liter of freshly boiled water, and one cup is drunk three times a day.
Boldo
It is highly recommended for stomach poisoning and burning in the pit of the stomach. It is attributed anti-inflammatory, analgesic and diuretic properties.
In a pot with boiling water, add a teaspoon of dried boldo leaves, proceed to rest the infusion during and drink in a cup.
