Phyllanthus acidus Fruit Benefits for Health and Beauty

in #health7 years ago

Phyllanthus acidus Fruit Benefits for Health and Beauty. Phyllanthus acidus fruit is the only edible phyllantaceae family. The principal of Phyllanthus acidus is a monoecious staple. It blooms and fruits its peak between January-May in Karabian and throughout the year in Southeast Asia. The flower blooms between February-April in Florida. The fruit is ripe between 90-100 days. The principal of Phyllanthus acidus begins to produce large amounts when it is about four years old. Phyllanthus acidus is thought to be a fruit that has its origins from Madagascar.

However, Phyllanthus acidus is very fast because of the fruit of Phyllanthus acidus fruit can grow by planting seeds, so now Phyllanthus acidus has spread to various tropical regions such as in Southeast Asia (southern Vietnam, Laos, Indonesia and northern Malaya), and also Has spread across the globe like the islands of Mauritius, Réunion and Rodrigues in the Indian Ocean, as well as in Guam, Hawaii and some other islands. Usually Phyllanthus acidus fruit is eaten with salt and chili. Phyllanthus acidus fruit that contains lots of vitamin C has proven to have many benefits for health and beauty, such as:

** Slimming Body **
To get the benefits of slimming from Phyllanthus acidus, you must make the potion first. To make this concoction is very lah and that is used Phyllanthus acidus leaf and then wash thoroughly and boil with water then chilled after a new cold was drunk.

Why we use the Phyllanthus acidus leaf instead of the fruit it is because Phyllanthus acidus leaves contain lots of water, carbohydrates, saponins, flvonoids, tannins, polyphenols, fats, proteins and fiber. And the content of saponin substances in Phyllanthus acidus fruit leaves can be useful to remove cholesterol in the intestines that are absorbed in the bloodstream, so it will avoid cholesterol and the body remains slim.

** Healthy Skin **
Vitamin C contained in the fruit Phyllanthus acidus provide benefits to our skin. The skin will be bright, clean, and soft. Vitamin C plays an important role for skin health affairs. Therefore try this fruit consumption in any form because vitamin C is high. What's more for those who have problems with pimples and dull skin.

** Cure Cancer **
You can use young Phyllanthus acidus leaves as much as 1/4 handheld mixed with leaf 1/3 handheld leaf, ladle upas 1/2 finger, Chinese gadung 1/2 finger, sugar enau 3 fingers, washed and cut into pieces. Boil all ingredients using 3 cups water until the remaining 3/4 parts only. Chill and strain and drink three times a day.

** Treating Asthma **
To cure your asthma you can take about 6 seeds of ceremai, mixed with red onion 2 grains, kara root (Dolichos lablab) 1/4 handheld and 8 grains of litchi. All materials are washed and then ground. Boil all ingredients and let it boil from 2 cups water until remaining 1 1/2 cups. Then drink boiled water Phyllanthus acidus leaves earlier.

** Overcoming Constipation **
Prepare seeds Phyllanthus acidus as much as 3/4 teaspoon, washed and ground until smooth. Brewed with 1/2 cup hot water. While still warm, add 1 tablespoon of honey, mix well and then drunk all at once. Do it twice a day. Prepare fresh leaves Phyllanthus acidus as much as 3 grams, washed and pounded jalus. Brewed with 1/2 cup hot water, then cooled. The result of drinking drunk at once with the dregs

** Healthy Bones **
Another benefit is the fruit Phyllanthus acidus can nourish the bones. Calcium and iron contained in this fruit can help nourish the bones to keep strong and not porous. Bones will be stronger.

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