Watch what you eat !!

Welcome to my #blog

For those of you who watch what you eat ... Here's the final word on nutrition and #health. It's a relief to know the truth after all those conflicting medical studies. 

                     

1. The Japanese eat very little fat and suffer fewer heart attacks than the British or Americans. 2. The Mexicans eat a lot of fat and suffer fewer heart attacks than the British or Americans. 3. The Japanese drink very little red wine and suffer fewer heart attacks than the British or Americans 4. The Italians drink excessive amounts of red wine and suffer fewer heart attacks than the British or Americans. 5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than the British or Americans. 

CONCLUSION: Eat and drink what you like. Upvoting on #steemit is apparently what kills you.

Thank you for reading this #post