Short Discussion about Depression: Where DEPRESSION can lead to one Person?
What is the feeling of having a Depression?
Depression is when you feel Sadness,Worthlessness,Restlesness and Hopelessness... They want to a place that no one is in there,they don't want to talk more often and they never share anything what's in their mind. They more likely not convincing themselves that,"Everything is okay"... We don't know what their going through nor what runs on their minds that's why we have to understand them.
If you see someone you think he/she is on deeply thought,talk to them... Ask him/her that he/she can share all he/she want to talk about,encourage him/her to go for a walk to breathe fresh air,to do some exercise or ride a bicycle. Tell him/her to sleep atleast 7 to 8hours every night.
Always tell him/her that you love her/him,you care for him/her and you're always there for him/her no matter what happen.
No one can judge when someone has a Depression. It's a serious illness to one person or another. So don't say it that,"It's just a Depression". It can lead to a person's SUICIDE when neglected! We can save their lives by giving our support and sending our love to them. Everyone can FIGHT DEPRESSION!
This is jus a short discussion about Depression & we can share this to our loved ones! Thank you Steemians for reading hope you like it,God bless & keep smiling!
Thank you for posting an article about depression.
Depression is a very serious illness that can be treated if it is recognized.
Sufferers also benefit from having a good group of support people around them to assist when in times of depressed state.
I am a longterm depression and even agrophobia sufferer that now has a group of support friends and family that know the signs of depression and help me when times are tough.
Cognitive Behavioural Therapy is also very beneficial to learn for all sufferers.
Much respect to you.
I can be your friend too @hazaduso01! feel free to talk to me friend if you need someone to talk too. Stay strong!
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thank you sir @surpassinggoogle for your helpful reminders. Yes i will check your last post and join in discord,thank you sir!
upvoted!