Preventing Alzheimer with natural food - Traditional Asian Natural Medicine #5
Some research done in Thailand has shown that in the near future (10 years time) many of the old peoples will get Alzheimer's and over 10 million will get touched by this disease. After knowing how bad the expectation for the future is a plan was made to take care of our brain to protect it from Alzheimer before it comes.To avoid older to get sick and also avoid the hard time it makes to the relative.
The main reason for Alzheimer to develop is that the blood doesn’t reach normally your brain because the food you’ve been eating for years is full of oil, and this oil stays in your intestine walls and it makes it difficult for the good food to be absorbed by your intestine and feeds your brain normally.
How to take care of your brain
- Try to go excreted daily between 5 am to 7 am (look at my earlier post “Big intestine time-table”).
- Always eat breakfast around 7 am to 9 am for the blood all the most important food to your brain and eat yogurt + fresh milk + honey + lemon between 1 pm to 3 pm to help cleaning your small intestine and help transform the garbage food in your intestine to B12 vitamin and send it to your brain.
- Try to use some Red Roselle juice (กระเจี๊ยบแดง) dry or fresh boiled with dry Chinese Jujube (พุทราจีน) and drink only the juice out of it to clean the oil in your blood. Drink it daily.
- Drink Krachai juice (กระชาย) followed by some Asiatic leaf juice (ใบบัวบก) it will help all the nutrition to reach directly your brain, and the fruit called Vitex glabrata R. Br. (ลูกไข่เน่า) it is a fruit very good for the brain or Celery, Lotus seed, Ginkgo biloba (ลูกแปะก๊วย - Chinese fruit)
- Always do some exercises. Before eating your food think if you already clean your intestine or not, if not take green Papaya, peel off the skin and boiled the sliced fruit and use the hot water of it with a bag of natural tea and drink it daily, it will clean your intestine and get the food to your blood and brain.
If some of you would like to follow this natural treatment and can’t find the products in your place, we can send it from Thailand in its dry form. Just contact me if you want to know more about it.
Love and Happiness
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Sawasdee Krab, Ricko! Nice article, I am using some Thai herbs as well! Andrographis is one of the best for the immune system and some krachaidum for the heart! My name is Luke I live in Phuket for few years. It's nice to find other steemians living in Thailand! I followed you and upvoted, choke dee!
Khop Khun Ma Khrap Khun Luke nice to know you now. I am very happy at all time when I find a new member of the Thai family. @tookta, @thaiteam and me @ricko66 working hard to bring new Thai members. I live here for 18 years and really feels this is my country. We are working on this project with love and passion and I am confident that Thais will be interested in it. If you think you can bring some Thais inside please do it, it will help all the community. I have printed some flyers if you want me to mail you some for promoting Steemit in your area I will be happy to do it. I also have some plan of doing some meet up all around Thailand to inform and also help Thais to understand the all Steemit galaxy and join the family. All that will be done in Thai language, so you may be helpful in the organization process. Every new member is important for us and we are here to help them grow and make them follow the Steemit rules. Thank you for your post.
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