You are viewing a single comment's thread from:
RE: Do you have pain? Stiffness? You can heal yourself! Easy Stretch and breathe routine for life! FREE YOGA @ your place! Just do it! with Elissa Hawke
Yoga is great, i do it after boxing and i feel awesome, I will be doing this as well
great @rhedrick32! Boxers and big muscly people need it more than anyone! And they often feel like they "can't"do it, because they ären't flexible"... so glad you already intuitively found your way into it