Does kombucha produce b12?
It would be really useful if this article had pictures. It's not hard to imagine tea bags, but I don't know what a scoby looks like, and I'm not sure about kombucha. I tried making kefir for a while, but it's very different. Billions of people don't know what you're talking about, so pictures showing the process and the colony are good....
Thank you for commenting @reveurgam. If you go to the end of the article you will see that I include a video showing the entire process described including what the Scoby looks like
Hope this helps.
B
LOL! I didn't see the play button - its grey was too close to the background shade of the flowers!
So, does kombucha produce vitamin b12?
One place that will help you determine the quantities of micronutrients in Kombucha is here: https://www.kombuchakamp.com/kombucha-benefits-vitamin-content-and-bioavailability-in-nutrition