I'm tired of this depression with Panic
I'm tired of this depression with Panic. I don't know what to do, it is not easy convince people about your panic, anxiety or problems cause by that.
I'm so tired,my strengths are going away.
God bless me
:/
I'm tired of this depression with Panic. I don't know what to do, it is not easy convince people about your panic, anxiety or problems cause by that.
I'm so tired,my strengths are going away.
God bless me
:/
Give this shit a try
https://liftmode.com/calming/phenibut.html
tks man, will try this. Also will stop to drink caffeine, maybe coffee is not good for anxiety.
i've been there before. i was suffering from panic attacks every night for over a year. i found out the solution is all in the mind. i used to be scared that i was going to die, what causes it for you?
sometimes looks u are having a heart attack but is not!! You can't breath well sometimes, and feel like you are going to die. I take rivotril sometimes, but I don't want to be dependent of this medicine for my life. Also I afraid to go outside my home, my country is really violent, I was kinaped once, maybe this caused me a trauma, I don't know. IT is really hard to deal with.
The worst part is people don't believe in you. :/
Eat pickles. Sandwhich dill. Not the koshers, sandwhich dill.
tks mate.
think Im going to delet this post, it was a moment of asking for help...but I dont think is the right way.
Can't delete a post once it hits the Blockchain man.
heheheh... Is them forever, everyone knows I have depression and panic right now :/ Anyways, I think I'm not alone :_)
Sending you good vibes and strength. Don't lose hope
tks
Seek God. Ask for help from the most high. Understand that this world is about duality... you have a demon growing within. To become calm, seem Yeshua, and ask forgiveness. Your darkness will die that day.
i understand your point, already did this. I did nothing wrong in my life. I don't know why this happen, but I always pray, even so is not working yet.
took a rivotri (Valium), Im getting better, but fk...I need to find a way to not need to tak e this fk medicine that the doctors give to us... Maybe is better move to amsterdam and smoke marijuana lol :-)
It's good to talk. Be positive!
Music, dance and fitness help you to feel better.
yep, sometimes, people far from you help you more when talk to you. Thanks a lot
You are welcome.
tks buddy... :-) Will play some guitar to relax hehe
Yes, play something for the open mic.
Take care!