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RE: 7 things for progress in Running
Hi mate. Really liked your post. Being a fitness junkie, I know the importance of running. It's very important for heart. You covered some very good points like coffee. It works as great pre-workout. Also about eating the right food. If you don't have time for whole wheat pasta, just grab a banana. It can provide you energy for about 45 min. Looking forward for such posts :D
Kindly check my blog @rahul516. I write fitness stuff. Follow if you like it.
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